Turbo Kick® is an addictive workout that combines shadow boxing, kickboxing, sports drills, yoga, and simple dance moves in a party atmosphere. Turbo Kick® is an interval based class that allows participants of any tness level to participate and custom tailor their work-out. While the feel and spirit of the workout remains consistent, each new workout is more fun, exciting, powerful and eective than the last!
Turbo Kick with Casey
October 2, 2012 @ 4:15 pm – 5:15 pm
Brigade Sports Complex
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