TRX Cardio Combo with Mary

When:
September 22, 2014 @ 4:15 pm – 5:15 pm
2014-09-22T16:15:00-04:00
2014-09-22T17:15:00-04:00
Where:
Brigade Sports Complex

This class combines exercises on the TRX™ Strap System, body resistance exercises and HIIT (high intensity interval training). A combination that will increase your metabolism, cardio vascular fitness and overall muscle tone.

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