Cycle with Michelle

When:
October 9, 2014 @ 6:00 am – 7:00 am
2014-10-09T06:00:00-04:00
2014-10-09T07:00:00-04:00
Where:
Brigade Sports Complex
Bryant Rd, MD
United States

An indoor workout where you ride to the rhythm of powerful music all the way to a calorie burning endorphin high. You burn calories, tighten your frame, and improve both aerobic capacity and anaerobic strength. All fitness levels. (60min) XTREME CYCLE (60 min)

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