Cycle Mix with Lisa

When:
October 2, 2012 @ 8:30 am – 10:00 am
2012-10-02T08:30:00-04:00
2012-10-02T10:00:00-04:00
Where:
Brigade Sports Complex

An indoor workout where you ride to the rhythm of powerful music all the way to a calorie burning endorphin high. You burn calories, tighten your frame, and improve both aerobic capacity and anaerobic strength. All tness levels.

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