Cycle with Lisa

When:
September 4, 2014 @ 8:30 am – 9:30 am
Repeats:
Weekly on Thursday for 35 occurrences
Where:
Brigade Sports Complex
Tags:

An indoor workout where you ride to the rhythm of powerful music all the way to a calorie burning endorphin high. You burn calories, tighten your frame, and improve both aerobic capacity and anaerobic strength. All tness levels.

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